Lushtums

Established in 2007, Lushtums offer safe, expert yoga and empowering childbirth education for pregnancy and motherhood; a complete mind, body, and heart approach for you and your bump's journey.

Classes offer a unique blend: the best of hypnobirthing breath work and relaxations, with the powerful and therapeutic benefits of mindful yoga movement, with the latest in evidence-based research, giving you a complete grounding as pregnancy progresses and you prepare for birth and beyond.

All LushTums teachers have been thoroughly trained by founder Clare Maddalena, who has taught thousands of mums and mums-to-be for the last two decades, with all class content checked and accredited by FEDANT, the UK’s leading body for antenatal education & midwifery; giving Lushtums the highest mark of excellence in the birthing industry.

By joining LushTums classes, you will connect with what is right for you, be more comfortable as pregnancy progresses, help ease aches and pains, reduce stress and anxiety and even sleep better! You will learn key tools to prepare for birth and make friends, connecting with a local community of mums and mums-to-be.

Click here to find your nearest Lushtums class and book a place using your Little Starts Gift Card.