FEMALE FITNESS MATTERS
PRE AND POST PREGNANCY FITNESS CLASSES
Kerry Cox, the face behind Female Fitness Matters, is a personal trainer, group exercise instructor & soft tissue therapist specialising in pregnancy and postnatal recovery. Running fitness classes in Harborne & offering 1-2-1 sessions in the surrounding area and Solihull she has years of experience supporting women through these important changes in their lives.
Female Fitness Matters classes, which are endorsed by hundreds of Brummie Mummies, and the team at Harborne Physio (home of the “Mummy MOT”) have everything that you need…
- Specialist instruction so you can exercise with confidence throughout your pregnancy & postnatal recovery
- A supervised children’s corner in the postnatal classes
- Practical birth preparation in her pregnancy class, with a focus on postnatal recovery
- And an amazing network of local moms for support, friendship and laughter
To find out a little more about Female Fitness Matters visit www.femalefitnessmatters.co.uk
Find your nearest class here and book a place using your Little Starts Gift Card.
FEMALE FITNESS MATTERS
PRE AND POST PREGNANCY FITNESS CLASSES
Kerry Cox, the face behind Female Fitness Matters, is a personal trainer, group exercise instructor & soft tissue therapist specialising in pregnancy and postnatal recovery. Running fitness classes in Harborne & offering 1-2-1 sessions in the surrounding area and Solihull she has years of experience supporting women through these important changes in their lives.
Female Fitness Matters classes, which are endorsed by hundreds of Brummie Mummies, and the team at Harborne Physio (home of the “Mummy MOT”) have everything that you need…
- Specialist instruction so you can exercise with confidence throughout your pregnancy & postnatal recovery
- A supervised children’s corner in the postnatal classes
- Practical birth preparation in her pregnancy class, with a focus on postnatal recovery
- And an amazing network of local moms for support, friendship and laughter
To find out a little more about Female Fitness Matters visit www.femalefitnessmatters.co.uk
Find your nearest class here and book a place using your Little Starts Gift Card.